동안 좋은피부 되는 꿀팁

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동안 좋은피부 되는 꿀팁

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잠 충분히 잘것

 

수분 섭취 충분히 할것

 

술담배는 금지

 

튀김.음료.양념범벅 음식 자제

 

운동할것

 

햇볕 자외선 피할것

 

주기적인 피부관리실.피부과 시술

 

항상 긍정적인 마인드

 

스트레스 받지말것

 

고민하지말것

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